About Me
I'm Tori, Your Guide in Leading a Life of Self-Love and Sustainable Health
Many health coaches focus on primary food. Instead, I first focus on spirituality. As a survivor of an eating disorder, I have a deep understanding of how a lack of spirituality and self-love leads us down a path of feeling unfilled in all aspects of our life.
Working one-on-one together, we will work to get to the root cause of hormone imbalances, low energy levels, and why you might be at a halt with weight loss. Together we will map out what your healing journey will look like so that you can find long term, sustainable results.
You're in the right place if...
You're unsure of how to properly deal with overwhelm, leaving you feeling tired and unmotivated.
You feel disconnected with your body, leaving you lost in your path toward achieving your goals.
You would like to improve your endurance and flexibility, but just do not know where to start.
Struggling with anxiety, depression, and hormone imbalances.
Ready to find nourishing meals/recipes that get you excited about spending time in the kitchen because they make you feel good!
You are ready to finally feel great in your body
My Approach & The Client Experience
As an Integrative Nutrition Health Coach, I work as a guide and mentor to empower you and provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
together, we will...
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body’s unique needs
- Set your personal goals and work towards sustainable change
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"I feel lighter, like negative energy is finally cleared."
"I finally feel like I felt a release of emotions. Better than therapy."
"I have done EMDR, and other therapies, but this was by far the deepest relief I got out of a session with someone."
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