Many health coaches focus on primary food. Instead, I first focus on spirituality. As a survivor of an eating disorder, I have a deep understanding of how a lack of spirituality and self-love leads us down a path of feeling unfilled in all aspects of our life.
Working one-on-one together, I will first guide you back to your intuition so you may tune into your spirituality. From there, we identify your body's physical unique needs, so we can build you a sustainable nutrition plan.
Offering therapy sessions as well as certification programs!
Horses are extremely intuitive animals. This method of coaching will provide you with support from a health coach as well as an equine partner to help facilitate your bodies natural healing abilities. Finding inner peace, and the ability to tune into stillness that surrounds us even in the midst of chaos.
Handmade, small batch natural skincare products that are actually good for you.
Customized yoga sequences sent straight through your client portal. Working one on one to achieve your strength and flexibility goals no matter what level of yogi you currently are.
Interested in learning more about riding? We not only offer equine facilitated coaching sessions, but riding lessons as well. Riding helps improve cognitive function, stress relief, anxiety reduction, and so much more!
Study this ancient healing practice and the nourishment that it brings to the mind and body.
Learn More About Ayurveda
Learn More About Ayurveda
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