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Living a rural lifestyle can be achieved by anyone, no matter your living situation. Whether you really are on a big plot of land or in a big city, finding ways to bring this lifestyle to you is the best way to activate the healing within the earth. Taking what you have and making into something that […]

Why You Should Be Living A More Rural Lifestyle

This is one of my favorite soups for this fall season. If you know me, you know that I love to eat for the doshas and also for the seasons. This is so important for our overall wellbeing and health as we are feeding our souls along with our bodies. This warming soup is very […]

Roasted Carrot Soup

Delicious salmon dinner with veggies and quinoa! Recipe below ⬇️ 1 cup quinoa to two cups water, bring to a boil, cover, and let simmer for 15 minutes 1/2 to 1 zucchini chopped and diced, about 4 mini bell peppers, 1/4 of an onion sautéed in olive oil, salt, pepper, 1 tsp garlic, and Bragg’s […]

Honey Salmon With Vegetables

Hi friends! I just made the MOST DELICIOUS dinner! This tzatziki hummus mediterranean bowl is seriously so good, and actually quite simple! Here is what you will need! 2 chicken breasts1 cucumber Red onion about 1/4Garbanzo beans (for hummus) ➡️ lemon, garlic, olive oil, I threw in a few bell peppersBaby tomatoes Garlic Dill weed […]

Tzatziki Mediterranean Bowl